Cautions
SodaSlim Side Effects: Caffeine and Two Liver Notes
Possible SodaSlim side effects come from its ingredients, mainly the caffeine.
FDA lists jitters, anxiety, a faster heart rate, poor sleep, upset stomach, nausea and headache among signs of too much caffeine. NCCIH notes uncommon liver reports with green tea extract capsules and with garcinia.
Before you start, check who SodaSlim is for.
By the SodaSlim Editorial Desk · Last updated September 24, 2026
The caffeine list
FDA's own symptoms, and a label with no figure to weigh them against
Caffeine is why this page opens where it does. Three of the five named ingredients carry it, and FDA publishes both a symptom list and a set of numbers.
The numbers first. It cites “400 milligrams a day - that's about two to three 12-fluid-ounce cups of coffee - as an amount not generally associated with negative effects”. At the other end of the same page: “The FDA estimates toxic effects, like seizures, can be observed with rapid consumption of around 1,200 milligrams of caffeine”. And it warns that “Pure and highly concentrated caffeine products can have serious health consequences, including death.”
NIH puts the ceiling in the same place and adds the everyday end of the effect: “Caffeine is safe for most adults at doses up to 400-500 milligrams (mg) a day, but it can make you feel nervous, jittery, and shaky.”
Three of the five named ingredients contain caffeine - caffeine anhydrous, green coffee bean extract and green tea extract - and no caffeine figure is printed for any of them, or for the serving as a whole. Nothing here is a prediction about how you will feel. It is the published record for the ingredients named on the label, set out so a reader can recognise a symptom rather than search for one.
Too much caffeine, as FDA lists it
“Too much caffeine can cause a variety of symptoms: increased heart rate, heart palpitations, high blood pressure, insomnia or sleep disruptions, anxiety, jitters, upset stomach, nausea, headache”
FDA also notes who should ask first: “Certain conditions tend to make people more sensitive to caffeine's effects, as can some medications. If you are concerned about a condition or medication, or if you're pregnant, trying to become pregnant, or breastfeeding, we recommend talking to your health care provider about whether you need to limit caffeine consumption.”
The two liver lines
Both are recorded as uncommon, and both ingredients are on this label
Green tea extract, from NCCIH
“Although uncommon, liver injury has been reported in some people who used green tea products, primarily green tea extracts in tablet or capsule form.”
Read the end of that sentence. The caution is attached specifically to extracts in tablet or capsule form, and green tea extract in a capsule is exactly what this product contains. NIH also records that green tea extract can cause constipation, abdominal discomfort, nausea and increased blood pressure.
Garcinia, from NCCIH
“Several cases of liver damage have been reported. Some of these cases were severe, but this appears to be uncommon.”
The same page is unsettled about whether it works at all: “It's unclear whether garcinia cambogia products help with weight loss. Some evidence suggests a modest effect, while other evidence shows no effect.” NIH adds that garcinia cambogia seems to be fairly safe, though it can cause headache, nausea and symptoms in the upper respiratory tract, stomach and intestines.
Neither line says this product causes liver damage, and this page does not say it either. What it says is narrower: two ingredients on this label carry a reported liver caution in the sources we opened, both are unquantified here, and one of the two cautions is specifically about the capsule form this product takes. NCCIH's green tea page and its garcinia page were both opened and read on September 24, 2026.
Ingredient by ingredient
What each of the five carries, and what the label prints beside it
| Ingredient | What our sources record | Amount printed |
|---|---|---|
| Caffeine Anhydrous | NIH: safe for most adults at up to 400 to 500 mg a day, but it can make you feel nervous, jittery and shaky | Not published |
| Green Coffee Bean Extract | NIH: seems to be safe at up to 200 mg a day for 12 weeks | Not published |
| Raspberry Ketone | NIH: hasn't been studied enough to tell if it's safe | Not published |
| Garcinia Extract | NIH: seems fairly safe, can cause headache, nausea and symptoms in the upper respiratory tract, stomach and intestines. NCCIH: several cases of liver damage reported, some severe | Not published |
| Green Tea Extract | NIH: can cause constipation, abdominal discomfort, nausea and increased blood pressure. NCCIH: liver injury reported, primarily with extracts in tablet or capsule form | Not published |
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
The category warning
About the shelf, and not about this bottle
NIH carries a warning about weight-loss products in general: “Weight-loss products marketed as dietary supplements are sometimes adulterated with prescription drugs or controlled substances.”
That sentence is about a category. It is not a finding about SodaSlim, this site has no test result for SodaSlim, and nothing here says this product was tested or found adulterated. It is reprinted because a reader of a weight-loss supplement page deserves to know the category carries that warning.
The rest of the picture is ordinary label reading. FDA says “Under DSHEA, FDA does not have the authority to approve dietary supplements before they are marketed.”, which is the regulatory background to every structure and function line on this bottle.
The label's own lines
- Dietary supplement. Not a drug.
- Not intended to diagnose, treat, cure, or prevent any disease.
- Statements have not been evaluated by the Food and Drug Administration.
- Not FDA-approved.
- For healthy adults 18 years and over only. Not for anyone under 18.
- Talk to a doctor before use if you take medicine.
- Individual results vary. Food, sleep, and activity still matter.
For healthy adults 18 years and over only. Not for anyone under 18. Talk to a doctor before use if you take medicine. Do not take more than the label says unless a clinician tells you to.
When to stop
Four situations, and none of them needs a diagnosis first
Anything on FDA's caffeine list
Increased heart rate, heart palpitations, high blood pressure, insomnia or sleep disruptions, anxiety, jitters, upset stomach, nausea or headache. FDA publishes that list for caffeine generally, and three of the five ingredients here carry caffeine.
Anything that looks like a liver problem
NCCIH records liver injury reported with green tea products, primarily extracts in tablet or capsule form, and several cases of liver damage reported with garcinia cambogia, some severe. Both describe those as uncommon. Both ingredients are on this label.
Anything that starts after you start
A symptom that begins when the capsules begin is worth reporting to a clinician even when it is not on any list, and worth mentioning to the order desk on +1 (302) 200-3480 so it is on our record too.
Anything you would want a dose figure for
If a clinician asks how much caffeine you are taking, the honest answer from this label is that it is not published. Take this page with you rather than guessing at a number.
No published trial on the finished SodaSlim formula appears in anything we have read, so every source on this site describes a named ingredient or the product category rather than this product. Lot SOD-26/SO-1902 came with this stock as a draft label value, so if a clinician asks which batch you took, the bottle in your hand is the record. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Read the cautions before the first capsule, not after the tenth
Every line on this page is quoted from a source we opened and read. If you have taken it in and still want to try it, three bottles is $59 each with free US shipping and 60 days to change your mind.
See the packs and the guarantee
Order desk +1 (302) 200-3480 · opening hours not published
Questions
SodaSlim side effects: common questions
What are the side effects of SodaSlim?
Can SodaSlim affect the liver?
How much caffeine is too much?
Is raspberry ketone safe?
Has SodaSlim been tested for contamination?
Should I stop taking it if I feel unwell?
Can I take it with other caffeine?
No question here matches that word. Try a shorter one, or clear the box to see all 7.
References
- National Institutes of Health, Office of Dietary Supplements. Dietary Supplements for Weight Loss: Fact Sheet for Consumers. https://ods.od.nih.gov/factsheets/WeightLoss-Consumer/
- U.S. Food and Drug Administration. Spilling the Beans: How Much Caffeine is Too Much? https://www.fda.gov/consumers/consumer-updates/spilling-beans-how-much-caffeine-too-much
- National Center for Complementary and Integrative Health. Green Tea. https://www.nccih.nih.gov/health/green-tea
- National Center for Complementary and Integrative Health. Garcinia Cambogia. https://www.nccih.nih.gov/health/garcinia-cambogia
- U.S. Food and Drug Administration. Questions and Answers on Dietary Supplements. https://www.fda.gov/food/information-consumers-using-dietary-supplements/questions-and-answers-dietary-supplements
Every source above was opened and read on September 24, 2026. None of them tested SodaSlim itself. They describe the named ingredients and the product category, which is a different thing from testing this finished formula.